Cluster Beans | 1 Kg

Description

Cluster beans, also known as guar or guar phali, are slender green pods packed with essential nutrients and dietary fiber. Naturally low in calories and rich in folate, protein, and vitamins A, C, and K, they support digestion, heart health, and blood sugar control. With their slightly bitter taste and firm texture, cluster beans are best enjoyed in stir-fries, dals, and dry sabzis. Grown in arid climates, they’re a traditional favorite in Indian kitchens for both taste and health benefits.